When can babies eat Cheerios? What type of Cheerios is best? Do they need teeth to eat solids? Are there other easy foods like Cheerios they can have? Here are some good options: Freeze dried fruit like blueberries or strawberries These dissolve very easily, and have just one ingredient — fruit!
This is a helpful way to reduce the risk of food allergies. Puffworks Baby peanut butter puffs An easy way to serve peanuts! This helps reduce the chance of developing an allergy. For more info on introducing allergens to babies, read this post. Serenity Kids grain free puffs Great option with no added sugar What about other baby cereals? Can babies have toast? Important Safety Measures All foods can potentially be a choking hazard for your baby, as well as non-food small objects.
Leave a Reply Cancel reply. What's on your mind? Search this site Search for:. Follow me on social Facebook Instagram Pinterest. Disclaimer: This post may contain affiliate links. Prev Previous The first step to take with your picky eater if they freak out about new food. Related Posts. Healthy Sweet Potato Pancakes. All Rights Reserved Privacy Policy. Not bad, right? It's not exactly the time of year to go berry picking, but don't worry, you can just keep some in the freezer until they're ready to defrost.
Just make sure they're wearing a bib, blueberry stains aren't easy to remove. Don't listen to Grandma! Although doctors used to advise waiting to introduce eggs, the AAP now recommends early exposure to potentially allergenic foods, so bring it on you'll have a little Ron Swanson in no time.
Small soft pieces of scrambled eggs are a perfect first finger food and are very easy for babies to grab and put into their mouths just stay clear of runny yolks. Eggs are also a great source of inexpensive, high-quality protein, and are chock-full of vitamins and nutrients. Even better, they can be made overnight and reheated quickly in the morning for a no-fuss breakfast.
Like blueberries, fresh peas seem to have been made for babies and tired parents who are looking for an easy, healthy finger food option. Peas are super easy to defrost straight from the freezer and also easy to steam.
Honestly, they are the perfect size and shape for babies to pick up and they can be easily mashed by infant gums. On the health side, green peas are a total power food!
They are rich in bone-building vitamin K as well as vitamin C, which helps support your baby's immune system, and they basically have every vitamin and mineral you can think of.
Bring on the peas! Thoroughly cooked ground beef is a great finger food option that I honestly didn't think of when my kids were little. Remember, ground beef is an excellent source of protein, iron, B vitamins and zinc. High levels of iron are important for babies, as iron builds red blood cells and carries oxygen around our bodies, which is needed for brain development and energy. Although doctors in the United States once suggested not offering beef to children under months of age, it is now being recommended as a "first finger food" because of its health benefits.
Offering meats earlier rather than later helps babies maintain proper levels of iron and ensures adequate levels of zinc and protein. Sure, mashed potatoes can be a pain to clean up particularly after it hardens on the high chair , but babies love self-feeding it to themselves.
Just remember to take their shirt off in advance, make them wear a bib, and place a plastic mat under the baby's high chair. Don't forget, playing with food is an important developmental step and can even help children be better learners. If you don't want a huge mess on your hands, you can always boil or steam some potato cubes and offer those instead just make sure you cool them down first.
Potatoes are filling, cheap, and always a hit! Rice is a great finger food option for little kids that many parents overlook. Small, soft grains of rice encourage babies to practice their "pincer grasp," but rice doesn't have to be boring!
Cook brown rice until it's very soft, mix it with lentils and a bit of vegetable or chicken soup, and create your very own "rice balls" that are easy to pick up! Lentils and rice together make a VERY nutritious combination!
Don't have any lentils on hand? No problem, just add a little smashed bean or avocado. The options are endless, and who doesn't have rice in their pantry?! Cucumbers are refreshingly rich in water and packed full of minerals, calcium, potassium, and bone-strengthening silica. Join Date Mar Location. Posts It goes straight to our dog who's having a feast during her mealtimes. NONE goes to her mouth at all. Did you have this issue with Colin? I'm worried she will forever "think" that this is fun and will continue to feed our doggie.
KGoes Guest. DD has no teeth at 10 months and eats cheerios with no problem. Join Date Jul Location. Posts 1, I was just wondering this too because DD has become a Cheerios addict and DH just keeps plopping them down on her tray. I'm glad she likes them because they're the thing she gets the most excited to eat but it seems like she's eating a lot of Cheerios.
I've tried fruit one but I stopped since it's too sweet. Yes, he liked it very much but I am not offering anymore Page 1 of 2 1 2 Last Jump to page:. Places to Go: Carriers! Diaper Bags, etc. When it comes to nutrition for babies, we want to focus on foods that are high in fat to support cell growth and structure, high protein, and foods high in fiber.
While Cheerios offer some fortified iron, overall, they lack the levels of fat, protein, and fiber we like to see in food for babies and toddlers. Vitamin E mixed tocopherols Added to Preserve Freshness. Cheerios and many other processed foods contain tripotassium phosphate, a common food additive, and water-soluble salt used as a preservative, texturizer, and stabilizer.
Phosphates are abundant in processed foods and generally thought to be safe in limited amounts. However, this is a point of contention among consumer advocacy and food safety groups; when phosphates start adding up in the diet, they can start causing problems—and this is particularly true for babies and young children.
Of note, the European Food Safety Authority recently published advice for the regulation of phosphate food additives, including tripotassium phosphate, stating a concern that these additives may cause the total daily phosphorus intake to exceed recommended limits. After mounting public criticism, the company replaced trisodium phosphate with tripotassium phosphate. Both are ionic salts commonly used as a stabilizing food additive and have other commercial applications.
Our take? Your baby will be exposed to phosphates sooner or later. Cheerios may be introduced as soon as your baby can pick them up and bring them to their mouth. For many babies, this will be somewhere between 7 months of age and 9 months of age.
And O-shaped cereals, in general, are fantastic for honing the pincer grasp. From a perspective of preventing picky eating, it would be wise to hold off on processed foods including puffs in favor of whole, fresh foods for as long as you can. Once babies get used to processed foods, it can be hard to dial back.
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